The PureLuxe Guide to Planning a
Wellness Retreat
In the whirlwind of modern life, where we’re striving to strike a balance between professional and personal lives whilst managing to stay social, it is only normal to feel drained and disconnected. And prioritising our well-being amidst all the constant chaos to seek solace in the lap of serene landscapes and holistic experiences only makes sense. Whether it's escaping the pressures of daily life, nurturing our physical and mental health, or simply rekindling our sense of wonder, wellness travel offers a sanctuary where we can realign our priorities and rediscover our inner balance.
Explore the depths of Eastern Wellness, where ancient traditions and practices harmonise to restore equilibrium to your being. Find yourself drenched in the wisdom of Ayurveda, yoga, and meditation as you journey towards inner peace and enlightenment. For those drawn to a more comprehensive approach, our Holistic with Eastern Focus retreats seamlessly blend Eastern philosophies with modern holistic practices, offering a holistic experience that nurtures mind, body, and soul.
You can also choose to indulge in the luxuries of Western Lifestyle retreats, where pampering and relaxation take centre stage amidst breathtaking landscapes and lavish accommodations. For those seeking a more targeted approach to wellness, our Western Clinical retreats provide evidence-based therapies and personalised programs using cutting-edge technologies and methods under the guidance of experienced healthcare professionals. Address specific health concerns, improve fitness levels, and cultivate sustainable lifestyle habits in a supportive and nurturing environment.
Through our wellness retreat planning guide, we want you to understand what your mind, soul and body need, how you can choose the right approach that meets your needs and how you can keep going at it in your daily life.
Understand what you are looking for
Whether your goal is detoxification, strength building, weight loss, or stress relief, clarifying your objectives sets the foundation for a fulfilling experience.
Choose the right approach for you
Different wellness retreats emphasize various methodologies and offer unique benefits. For instance, destinations like Ananda and Vana prioritize Ayurveda and Eastern practices, while others such as Vivamayr focus on Western medical approaches.
Get the right length of treatment
Ensure your trip is the correct length based on what your goals are to get the most out of your stay. A 3-night stay may be enough to destress and disconnect, but it’s not ideal to start a detox or begin a sustainable weight loss journey.
Ensure you can keep it going
Choose a wellness retreat that empowers you to integrate its principles into your everyday life post-trip. Whether it's through regular revisits, programs with active follow-ups, or adopting holistic lifestyle changes, ensure that your wellness retreat contributes to lasting lifestyle enhancements.
Eastern Wellness
Ananda In the Himalayas
Experience holistic rejuvenation in the foothills of the Himalayas at Ananda, blending ancient Ayurvedic practices with modern wellness amenities in a luxurious setting.
Location and Access: It is located near Rishikesh and is accessible via the Jolly Grant Airport in Dehradun, about a 1.5-hour drive away.
Philosophy: Ananda focuses on holistic wellness inspired by traditional Indian practices, offering a blend of Ayurveda, yoga, and Vedanta in a luxury setting.
Recommended Length of Stay: 7, 14, 21 Nights
Unique Treatments: Ananda blends ancient Ayurveda (Panchakarma cleanse, Ananda Fusion massage) with Himalayan specialities (honey facial, foot massage) and modern touches (cryotherapy, body contouring). Plus, yoga, meditation, and expert guidance.
Cost: $$$$
Chiva Som, Hua Hin
Discover the epitome of holistic wellness at Chiva Som, where Eastern traditions harmonise with Western techniques against the backdrop of Thailand's stunning coastline.
Location and Access: Situated on the coast of Hua Hin, Chiva Som is reachable via a 3-hour drive to Suvarnabhumi Airport in Bangkok.
Philosophy: Chiva Som is renowned for its integrative wellness approach, combining Eastern and Western philosophies to promote overall well-being.
Recommended Length of Stay: 7 to 14 Nights
Unique Treatments: Chiva-Som offers exclusive Detox Massage for deep cleansing, a daily complimentary treatment menu including Thai and Foot Massages, and Floatation Therapy in a domed room for profound relaxation.
Cost: $$$
COMO Shambhala Estate
Embark on a journey of holistic wellness and inner harmony at Como Shambhala Retreats, offering transformative experiences in stunning destinations worldwide.
Location and Access: Located amidst the lush tropical jungles of Ubud, Bali, this wellness estate is approximately a 1.5-hour drive from I Gusti Ngurah Rai International Airport (DPS).
Philosophy: Como Shambhala promotes holistic wellness, mindfulness, and spiritual rejuvenation, drawing inspiration from Eastern philosophies and modern wellness practices.
Recommended Length of Stay: 3 to 7 Nights
Unique Treatments: COMO Shambhala Estate offers holistic immersion with signature massages, traditional therapies, and unique experiences like the Water Spring Blessing and New Year Renewal program, prioritizing both inner and outer well-being.
Cost: $$$
Holistic with Eastern Focus
Six Senses Vana
Retreat to the tranquil Himalayan setting of Six Senses Vana for a journey of holistic healing, spiritual renewal, and personalised wellness in India.
Location and Access: The easiest way to reach the Vana is via Jolly Grant Airport, approximately a 1.5-hour drive away.
Philosophy: Six Senses Vana emphasises holistic wellness, sustainability, and spiritual rejuvenation, drawing inspiration from Eastern traditions and modern integrative medicine.
Recommended Length of Stay: 14 to 21 Nights
Unique Treatments: Their unique offerings include Subtle Energies treatments for chakra balancing and aura cleansing, Raag therapy for musical healing, acupuncture with Chinese herbs, and Forest Bathing for nature immersion.
Cost: $$$-$$$$
Soneva Soul
Indulge in sustainable luxury and holistic wellness amidst the pristine beauty of the Maldives at Soneva Soul, a sanctuary for mind, body, and soul.
Location and Access: Accessible via Male International Airport and then reaching the resort via a scenic seaplane transfer or speedboat ride.
Philosophy: Soneva Soul embodies the concept of sustainable luxury, offering holistic wellness experiences amidst the pristine natural beauty of the Maldives.
Recommended Length of Stay: A minimum of 7 nights
Unique Treatments: Soneva Soul offers Skin Rejuvenation, Regenerative Therapies, Sound Pods, and Aroma Pods, combining ancient and modern techniques for personalised and holistic wellness.
Cost: $$$$
Joali Being, Bodufushi
Joali Being offers a harmonious blend of luxury and nature-inspired wellness experiences in the idyllic setting of the Maldives.
Location and Access: Joali Being is situated in the Maldives, accessible via Male International Airport. Guests typically reach the resort via a scenic seaplane transfer or speedboat ride.
Philosophy: Joali Being offers a holistic approach to wellness, blending modern luxury with nature-inspired experiences to promote personal growth and well-being.
Recommended Length of Stay: 3 to 8 Nights
Unique Treatments: Joali Being offers transformative facials, detox body buffs, skin recovery treatments, AKTAR herbology workshops, Hydrotherapy Hall treatments, and Sound Therapy Hall experiences, focusing on holistic wellbeing.
Cost: $$$$
Western | Lifestyle
Brenner’s Park
Experience luxury and rejuvenation amidst the natural beauty of Germany's Black Forest at Brenners Park-Hotel & Spa, a haven for relaxation and well-being.
Location and Access: Brenners Park-Hotel & Spa is located in Baden-Baden, Germany, nestled amidst the scenic Black Forest. The nearest airport is Baden Airpark, approximately a 25-minute drive away.
Philosophy: Brenners Park offers a Western lifestyle approach to wellness, focusing on luxury, relaxation, and rejuvenation in a serene natural setting.
Recommended Length of Stay: 3 to 7 Nights
Unique Treatments: Enjoy their signature massages, facials, aesthetic dentistry, nutrition consultations, and the Hammam Signature Treatment.
Cost: $$$$
Palazzo Fiuggi
Reconnect with nature and revitalize your body and mind with thermal water therapies amidst the scenic beauty of Fiuggi, Italy, at Palazzo Fiuggi.
Location and Access: Palazzo Fiuggi is located in Fiuggi, Italy, renowned for its natural thermal springs and picturesque countryside. The nearest major airport is Rome Fiumicino Airport, approximately a 90-minute drive away.
Philosophy: Palazzo Fiuggi offers a Western lifestyle approach to wellness, focusing on holistic health, relaxation, and rejuvenation through thermal water treatments and spa therapies.
Recommended Length of Stay:
Unique Treatments: Palazzo Fiuggi boasts unique treatments rooted in their miraculous Fiuggi water. From systemic cryotherapy, wearable digital therapeutics, colonic hydrotherapy, and hydrotherapy detoxifying rituals, they have it all.
Cost: $$$
Six Senses Kaplankaya
Surrender to the tranquility of the Aegean coast and embark on a journey of holistic wellness and rejuvenation at Six Senses Kaplankaya in Turkey.
Location and Access: Six Senses Kaplankaya is situated on the Aegean coast of Turkey, near the town of Bodrum. The nearest airport is Milas-Bodrum Airport, approximately a 50-minute drive away.
Philosophy: Six Senses Kaplankaya focuses on holistic wellness, sustainability, and personalised experiences, drawing inspiration from both Eastern and Western healing traditions.
Recommended Length of Stay:
Unique Treatments: Craft your own scrub in The Alchemist's Body Scrub, indulge in the deeply cleansing Kaplankaya Signature Hammam, optimize your body with modern Biohacking tech, or find deep relaxation in the aquatic therapy of Watsu.
Cost: $$$$
Western | Clinical
Chenot, Weggis and Gabala
Discover the pinnacle of clinical wellness and rejuvenation in picturesque settings at Chenot-Weggis and Gabala, where advanced diagnostics meet personalized treatments.
Location and Access: Chenot-Weggis is located in Weggis, Switzerland, nestled on the shores of Lake Lucerne. The nearest major airport is Zurich Airport, approximately a 45-minute drive away. Chenot-Gabala is situated in Gabala, Azerbaijan, surrounded by scenic landscapes and accessible via Heydar Aliyev International Airport in Baku.
Philosophy: Chenot emphasises a clinical approach to wellness, focusing on detoxification, anti-aging, and preventive healthcare through specialised diagnostics and treatments.
Recommended Length of Stay: 7 to 14 Nights
Unique Treatments: Chenot Palace offers Hydroenergetic Cure, cellular resonance therapies, cupping massages, INDIBA treatment, and LYMPHASTIM therapy.
Cost: $$$$
Vivamayr
Experience modern Mayr medicine and holistic healing in the serene surroundings of Austria's lakeside retreats at Vivamayr, tailored to restore health and vitality.
Location and Access: Vivamayr has multiple locations in Austria, including Maria Wörth, Altaussee, and Vienna. Each clinic offers unique access, with some situated in tranquil lakeside settings and others in urban centers.
Philosophy: Vivamayr follows a clinical approach to wellness, focusing on modern diagnostics, holistic treatments, and personalized nutrition plans inspired by the renowned Mayr Cure.
Recommended Length of Stay: 7 to 14 Nights
Unique Treatments: Vivamayr stands out with its unique blend of traditional practices like the Mayr Cure and enzyme therapy, combined with modern treatments like hydrotherapy and manual therapies. They personalize your journey with nutritional counselling, fitness training, and psychological support, offering a holistic approach to detox and wellness.
Cost: $$$$
SHA Wellness
Embark on a transformative journey of holistic health and rejuvenation overlooking the Mediterranean Sea at SHA Wellness Clinic, blending Eastern wisdom with Western medicine for optimal well-being.
Location and Access: SHA Wellness Clinic is located in Albir, Spain, overlooking the Mediterranean Sea. The nearest major airport is Alicante-Elche Airport, approximately a 45-minute drive away.
Philosophy: SHA Wellness Clinic combines Eastern and Western wellness philosophies, offering holistic health programs, medical consultations, and therapeutic treatments focused on detoxification, weight loss, and rejuvenation.
Recommended Length of Stay: 7 to 14 Nights
Unique Treatments: SHA Wellness Clinic offers intraarticular treatments, bioregulatory therapy, Vela Shape for body contouring, personalized facial peels for rejuvenation, and the Far Infrared Balance bioenergetic therapy.
Cost: $$$
Transform your health and rejuvenate your mind, body, and spirit in the most secluded luxury destinations, offering innovative and holistic wellness experiences. Take the first step towards a healthier, happier you and we’ll take care of the rest.
